|
Ingredients (in parts by
weight):
|
1000 |
Honey |
|
100 |
Propolis |
|
125 |
Pollen |
|
1-3 |
Royal jelly (optional) |
Finely grind the dry pollen pellets and the hardened frozen propolis.
Warm 200 parts of honey in a water bath and mix in the pollen and propolis
powder. After a few minutes of cooling stir the mixture into the rest of the
honey. If refrigerated, the honey will stiffen and have less of a tendency
to separate. Royal jelly might be added as well or propolis extract (paste)
may be used instead of raw propolis. Propolis and pollen can also be mixed
in equal volumes. It would of course be best to include all these
ingredients in crystallized (creamed) honey before or after crystallization.
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